Quarantine Self-Care: Start Moving with These Great Streaming Fitness and Workout Classes
Now more than ever, it is truly important to preserve our mental and physical health. In addition to good food, creating a workout regime is crucial in fighting off anxiety and making sure we prioritize self-care.
Luckily, we don’t need a gym anymore to keep us moving. If you are a runner, all you have to do is go outside and jog (responsibly, of course.) But if you are like me — who likes to mix my workouts with cardio, weight training and yoga — you need a little extra to not only motivate you but also guidance from a professional to show you the moves.
Enter all the great streaming fitness and workout classes we found that you can do from the comfort of your own home. And many are heavily discounted.
Ballet Beautiful
Professional ballerina Mary Helen Bower (responsible for getting Natalie Portman into ballet shape for the Black Swan) offers cardio and toning exercises for a lean, sculpted ballet body. For $39.99 a month you can have access to over 200 videos. She also offers customized workouts for your fitness needs and you can get the first month for $16.99 with code BBMAY20.
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Jet Sweat
From yoga to sculpt, dance to strength, cardio, pre-natal and post-natal, Jet Sweat Fitness offers a wide variety of classes for people in all fitness levels. The company has an app as well, so you can access classes anywhere, at any time, as long you you have wifi. It’s $19.99 per month, or $240 per year but they are currently offering a 50% discount for their annual subscription with code 50ATHOME.
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DanceBody LIVE
If dancing is your thing, then DanceBody LIVE is where you will find happiness. All classes are taught by dancers-turned-instructors and choreography changes every three months. A monthly subscription is $34.99, while an annual subscription is $349.99. As a subscriber, you have access to their daily LIVE classes and on demand workouts you can access anytime. Use code DBHALFOFF for 50% off your first two months.
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Physique57
The trainers behind Physique57 believe that the secret to their powerful, innovative technique is interval overload training. Their proprietary barre method combines strength training and cardio for incredible results, plus, no two workouts are ever the same so you will never plateau. $24.99 a month or $249.99 per year.
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My Peak Challenge
Launched by actor Sam Heughan in 2015, My Peak Challenge is dedicated to inspiring its members to live healthier, happier and more balanced lives while raising funds to change lives. An annual membership costs $129 with 50% donated to a charity partner ( for 2020 that’s the Environmental Defense Fund but MPC also donates to Blood Cancer UK, Marie Curie Hospice, and Cahonas Scotland) and offers access to MPC’s platform, which includes 12 month-long workout and nutrition programs, along with videos of all exercises and advice on how to scale those exercises to your abilities.
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Do you guys like these streaming fitness and workout classes? They are the best investment you can do for yourself. So how about we get moving? And if you are in need of workout gear, here are a few outfit ideas.
